Where you’ll be equipped to unpack the internalized conditions that prevent us from being our true selves.

About


This impactful communal practice equips us with the skills and insights needed to interrupt outdated scripts and unpack the internalized conditions that prevent us from being our true selves.

In Practice Cohorts, participants explore themes crucial to helping women feel free to be their authentic selves. Each cohort meeting is a place for rich dialogue, personal exploration, and shedding light on our internalized shadows.

Each cohort lasts for three weeks and begins on the first week of the month each season. It includes a weekly gathering, reflective prompts for deeper exploration, and a small group of 6-10 participants. Registration is required, or you can join for free if you are a member of The Practice Community.

Keep scrolling for the fall & winter 2024 Practice Cohort themes and dates.

Practice Cohorts—Winter Schedule

Each cohort lasts for three weeks and begins on the first week of the month. It includes a weekly gathering, reflective prompts for deeper exploration, and a small group of 6-10 participants.

Winter Cohort

Embracing Our Largeness

Dates: January 9, 16, 23

Time: 5-6 pm PT/8-9 pm ET

In our Winter Cohort, we explore what it means to embrace our largeness. As Carl Jung wrote, “…that most of the time, we walk in shoes too small for us.  We often live small, adaptive lives, in response to the voices around us and the fears within us.” This cohort will explore what it means to tap into our sense of largeness, which should not be confused with simply being big or the aversion to playing small.

Practice Community members can join for free.

Non-members can register for any Practice Cohort for $99